Infobite - issue #80

Stress, Diet and Lifestyle

Omega-3, probiotics, mindfulness practice for stress and depressive symptoms

This NED Infobite features research on different dietary and lifestyle approaches and their impacts on stress. With articles on omega-3, probiotics, mindfulness practice and dietary adherence, this NED Infobite provides insights for practitioners when working with a stressed client. These scientific NED InfoBites are designed to provide key elements of the latest research using plain language. They provide quick overviews for BANT practitioners and other health professionals on particular health issues and nutrition topics for a speedy introduction to the science. Visually attractive and easily shareable with clients and social media followers.

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