Editor's Pick
Journal: Clinical epigenetics 2025;17(1):3
PMID: 39773758
Ultra-processed foods (UPFs) such as packaged snacks, sugary drinks, fast food, and ready-made meals are widely consumed by children in Europe. These foods are often high in added sugars, unhealthy fats, salt, and additives, and low in fibre and essential nutrients. Previous research has linked high UPF consumption with obesity and other health problems. However, less is known about how these foods may influence biological processes at the molecular level, particularly through epigenetics. Epigenetics refers to changes in how genes are switched on or off without altering the DNA sequence itself. One important epigenetic mechanism is DNA methylation.
This study aimed to examine whether consumption of UPFs is associated with differences in DNA methylation patterns in European children. The researchers conducted a meta-analysis of epigenome-wide association studies (EWAS), combining data from four European cohorts. The study included 3,152 children aged 5 to 11 years. UPF intake was assessed using dietary data classified according to a recognised food processing system, and DNA methylation was measured in blood samples.
The results identified specific DNA methylation sites across the genome that were associated with higher consumption of UPFs. Although the observed changes were modest, several methylation differences were located near genes involved in metabolic regulation and inflammatory pathways. These findings suggest that higher intake of UPFs may be linked to measurable epigenetic differences in children.
In conclusion, this study provides evidence that dietary patterns, particularly high consumption of UPFs, may be associated with changes in DNA methylation in childhood. While the study does not prove cause and effect, it highlights a potential biological pathway through which diet may influence long-term health. Healthcare professionals can use this information to reinforce the importance of limiting UPFs in children’s diets and promoting whole, minimally processed foods to support healthy development.
None
Dietary patterns during childhood may interact with biological processes related to health, but more research is needed to understand this relationship.
Higher consumption of UPFs in children was linked to small changes in DNA methylation, a biological process that helps regulate how genes function.
These findings highlight growing scientific interest in how diet quality during childhood may influence long-term health.
Introduction
This study aimed to evaluate the association between ultra-processed food (UPF) consumption and differential DNA methylation in blood among European school-aged children (5 to 11 years).
Methods
This was a meta-analysis of epigenome-wide association studies (EWAS) combining data from four studies comprising nine longitudinal birth cohorts. Children with available data on UPF intake and whole-blood DNA methylation were included. UPF consumption, covariates, and DNA methylation were assessed at the same time point, resulting in a cross-sectional analysis. DNA methylation was measured using Illumina arrays, and cohort-specific EWAS results were combined using fixed-effects meta-analysis.
Results
Genomic inflation factors ranged from 0.97–1.01 across cohorts and meta-analysis, indicating minimal p-value inflation.
No cytosine-phosphate-guanine (CpG) reached false discovery rate (FDR) significance (FDR-adjusted p>0.05) for association with UPF intake.
Four CpGs reached suggestive significance (p<1×10⁻⁵) with low heterogeneity (I²<50%) and consistent direction of effect across cohorts.
No statistically significant (FDR-adjusted p>0.05) or suggestive (p<1×10⁻⁵) differentially methylated regions (DMRs) were identified.
In European ancestry–restricted analyses (n=3007), effect estimates were similar; effect size was slightly stronger for cg18968409, and three additional CpGs (cg09709951 [ATF7], cg03999434, cg03041696) met the suggestive threshold (p<1×10⁻⁵).
After additional adjustment for fruit and vegetable intake, four CpGs remained suggestively associated (including cg18968409 and cg09709951).
No enriched Gene Ontology (GO) or Kyoto Encyclopaedia of Genes, Genomes (KEGG) pathways survived FDR correction; nominal (p<0.05) enrichment involved transcription, thyroid hormone signalling, DNA repair, cancer, amino acid and energy metabolism.
No significant enrichment was observed for specific tissues or chromatin states
Conclusion
The study did not identify any CpG sites significantly associated with UPF consumption after correction for multiple testing. However, seven CpG sites showed suggestive associations, indicating potential but inconclusive links between UPF intake and DNA methylation in children.
The findings highlight the importance of assessing UPF intake when evaluating children’s dietary patterns.
Practitioners may use these findings to reinforce guidance on improving overall diet quality and limiting UPF consumption during childhood.
Dietary patterns may influence biological processes involved in gene regulation, highlighting the potential importance of diet quality early in life.
These insights may support nutrition education and intervention strategies for families, encouraging greater consumption of whole and minimally processed foods in children’s diets.
Longitudinal or intervention studies are needed to clarify causal relationships between UPF intake and DNA methylation, as the current cross-sectional design limits causal inference.
Research across broader age groups is warranted, since dietary habits and methylation patterns may change beyond middle childhood (5–11 years).
Standardised food classification systems may improve comparability across countries where certain foods (e.g., bread) may be classified differently as UPF.
Studies assessing DNA methylation in tissues beyond blood, including gastrointestinal tissues, may help clarify potential biological mechanisms.

BACKGROUND/OBJECTIVE
There is limited knowledge on how diet affects the epigenome of children. Ultra-processed food (UPF) consumption is emerging as an important factor impacting health, but mechanisms need to be uncovered. We therefore aimed to assess the association between UPF consumption and DNA methylation in children.
METHODS
We conducted a meta-analysis of epigenome-wide association studies (EWAS) from a total of 3152 children aged 5-11 years from four European studies (HELIX, Generation XXI, ALSPAC, and Generation R). UPF consumption was defined applying the Nova food classification system (group 4), and DNA methylation was measured in blood with Illumina Infinium Methylation arrays. Associations were estimated within each cohort using robust linear regression models, adjusting for relevant covariates, followed by a meta-analysis of the resulting EWAS estimates.
RESULTS
Although no CpG was significant at FDR level, we found suggestive associations (p-value < 10) between UPF consumption and methylation at seven CpG sites. Three of them, cg00339913 (PHYHIP), cg03041696 (intergenic), and cg03999434 (intergenic), were negatively associated, whereas the other four, cg14665028 (NHEJ1), cg18968409 (intergenic), cg24730307 (intergenic), and cg09709951 (ATF7), were positively associated with UPF intake. These CpGs have been previously associated with health outcomes such as carcinomas, and the related genes are mainly involved in pathways related to thyroid hormones and liver function.
CONCLUSION
We only found suggestive changes in methylation at 7 CpGs associated with UPF intake in a large EWAS among children: although this shows a potential impact of UPF intake on DNAm, this might not be a key mechanism underlying the health effects of UPFs in children. There is a need for more detailed dietary assessment in children studies and of intervention studies to assess potential epigenetic changes linked to a reduction in UPF in the diet.
© 2024. The Author(s).
© Copyright 2026, Nutrition Evidence
We use cookies to improve your experience and analyze site traffic with Google Analytics. By continuing to use our site, you agree to our use of cookies. Learn more.