Devin G McCarthy, Philip J Millar, Jamie F Burr, Rachel M Handy, Rileigh K Stapleton, Samuel Amanual, Samantha Tsioros
Journal: European journal of applied physiology 2025;125(7):2007-2013
PMID: 40000478
INTRODUCTION
Buccal absorption of caffeine bypasses digestion, can elicit peak serum caffeine concentration within ~ 30 min of administration, and thereby may elicit cognitive benefits faster than ingesting caffeine. Caffeine mouth sprays are commercial products that involve sublingual delivery, but their ability to increase blood caffeine is unexamined.
PURPOSE
This study tested whether blood caffeine would be increased and reach peak concentrations sooner after using mouth spray compared to ingesting coffee or an energy drink.
METHODS
Fourteen adults (6 males, 8 females; 24 ± 3 years, 69.9 ± 9.3 kg) abstained from caffeine for 16 h, ate a standardized breakfast, then consumed 60 mg of caffeine via either mouth spray, coffee, or energy drink in a randomized, crossover manner. In the following 90 min, serum caffeine was determined throughout, and cognitive function was assessed at ~ 30 and ~ 90 min.
RESULTS
Serum caffeine was increased compared to baseline in all conditions (p < 0.0001) but was not different at any timepoint between the mouth spray, coffee, and energy drink (p = 0.06). Caffeine area under the curve was not different after mouth spray, coffee, or energy drink (61 [54-73], 82 [51-119], 68 [43-78] min*mg/L respectively, p = 0.22) nor was peak concentration (1.6 [1.2-1.8], 1.9 [1.4-2.4], 1.2 [0.8-3.0] mg/L respectively, p = 0.19). Within the mouth-spray condition, serum caffeine was higher than baseline from 10 to 90 min (p < 0.03) but not at 5 min (p = 0.50), and peak concentration occurred 90-min after use. Performance on cognitive tests was unaffected by caffeine type (p > 0.22).
CONCLUSION
Sublingual administration of caffeine via mouth spray did not increase serum caffeine concentration faster than ingesting caffeinated beverages.
© 2025. The Author(s), under exclusive licence to Springer-Verlag GmbH Germany, part of Springer Nature.
Medical:
Research Materials:
Full Text Sources:
© Copyright 2026, Nutrition Evidence
We use cookies to improve your experience and analyze site traffic with Google Analytics. By continuing to use our site, you agree to our use of cookies. Learn more.