Yazan Ranneh, Alaa S Bedir, Abdelghafar M Abu-Elsaoud, Seham Al Raish
Journal: Nutrients 2024;16(23):
PMID: 39683546
Non-alcoholic fatty liver disease (NAFLD) is a disorder of the liver associated with fat accumulation, which leads to fibrosis and cirrhosis. Inflammation and oxidative stress, whereby there is an imbalance in harmful free radicals that leads to damage of the cells, are hallmarks of NAFLD. Polyphenols, which are naturally occurring plant chemicals have been shown to reduce inflammation and oxidative stress and polyphenol-rich foods have been shown to decrease the prevalence of liver disorders. Many studies have been performed on the effects of polyphenols on NAFLD, however these are inconsistent. This systematic review aimed to synthesise the data to clarify the findings. The results showed there were 11 main polyphenols that have been studied including turmeric, curcumin, resveratrol, genistein, catechin, green tea, hesperidin, naringenin, and silymarin. Curcumin, silymarin, and hesperidin improved the liver enzymes aspartate aminotransferase, alanine transaminase, and gamma glutamyl transferase. They also improved blood lipid levels and reduced inflammation. It was concluded that curcumin, silymarin, and hesperidin have the potential to improve biomarkers of liver dysfunction. This study could be used by healthcare professionals to understand that a diet rich in polyphenols may be of benefit for individuals with NAFLD. Polyphenol supplementation may help to further boost the beneficial effects.
None
Polyphenol supplements show potential for the prevention and management of non-alcoholic fatty liver disease. However, current research has shown mixed results. Further clinical trials are needed to confirm these findings as well as provide optimal dose and duration.
Non-alcoholic fatty liver disease (NAFLD) is a metabolic disorder estimated to affect 30.5% of people worldwide. There are currently no pharmacological interventions. The aim of this study was to critically assess evidence for the use of polyphenol supplementation for the prevention and management of NAFLD.
Supplementation with turmeric and curcumin may support the reduction of liver enzymes and inflammatory markers, and improve lipid profiles, insulin resistance and NAFLD scores in patients with NAFLD. The results for other polyphenols were inconsistent across studies.

Non-alcoholic fatty liver disease (NAFLD) has recently emerged as a challenging metabolic disorder with a strong emphasis on its prevention and management. Polyphenols, a group of naturally occurring plant compounds, have been associated with a decreased risk of various metabolic disorders related to NAFLD. The current systematic review aims to critically assess evidence about the ameliorative effect of polyphenol supplementation on NAFLD patients. A PRISMA systematic search appraisal was conducted in PubMed, Scopus, Web of Science Core Collection, and all relevant studies published prior to April 2024 and met the inclusion criteria were included. Twenty-nine randomized clinical trials (RCTs) comprised 1840 NAFLD patients. The studies primarily examined eleven phenolic compounds, including turmeric, curcumin, resveratrol, genistein, catechin, green tea extract, hesperidin, and silymarin. Turmeric and curcumin decreased liver enzymes, inflammatory cytokines, lipid profile, insulin resistance, and NAFLD score, while resveratrol did not present consistent results across all the studies. Most studies on silymarin showed a reduction in liver enzymes and lipid profile; however, no changes were observed in inflammatory cytokine levels. The dietary supplementation of hesperidin and naringenin or green tea extract caused improvements in liver enzyme, lipid profile, and inflammatory cytokine, while genistein supplementation did not modulate blood lipid profile. In conclusion, dietary supplementation of polyphenols could potentially prevent and ameliorate NAFLD. Still, the inconsistent results across the included RCTs require further clinical research to establish optimal dosage and duration.
Full Text Sources:
Medical:
Miscellaneous:
© Copyright 2026, Nutrition Evidence
We use cookies to improve your experience and analyze site traffic with Google Analytics. By continuing to use our site, you agree to our use of cookies. Learn more.