Maja Tomczyk, Adriana Mika, Jędrzej Antosiewicz, Monika Bidzan-Wiącek, Magdalena Błażek
Journal: Nutrients 2024;16(21):
PMID: 39519577
Increased inflammation and stress have been associated with the development of symptoms of depression. This may be as a result of changes in the kynurenine (KYN) pathway, which is involved in the production of mood elevating hormones. Omega-3 fatty acids may aid regulation of inflammation and the stress response in the body and may therefore benefit individuals with depression. This randomised control trial of 47 healthy male adults aimed to determine the effects of omega-3 polyunsaturated fatty acids (omega-3 PUFAs) on various health factors, including the KYN pathway, inflammation, depressive symptoms, and stress response.
The findings revealed that omega-3 supplementation significantly improved inflammatory but did not significantly affect KYN metabolism, depressive symptoms, or the body's response to stress. This suggests that, in this study, omega-3 PUFAs did not provide the expected benefits in these areas for the male participants involved.
It was concluded that increased omega-3 levels in men improved inflammation but had no effect on KYN metabolism, depressive symptoms, and mood. This study could be used by healthcare professionals to understand that omega-3 supplementation does not appear to influence the KYN pathway, inflammation, or depressive symptoms in males.
Increased inflammation and heightened physiological stress reactivity have been associated with pathophysiology of depressive symptoms. The underlying biological mechanisms by which inflammation and stress may influence neurogenesis are changes in the kynurenine (KYN) pathway, which is activated under stress. Supplementation with -3 polyunsaturated fatty acids (-3 PUFAs) has anti-inflammatory properties and can increase stress resilience. Whether -3 PUFAs alter KYN stress response is unknown. This placebo-controlled study investigated the effect of -3 PUFAs on KYN metabolism, inflammation, depressive symptoms, and mood. Moreover, stress-induced changes following a laboratory stressor have been assessed. In this placebo-controlled study, 47 healthy male adults received either 4 g -3 PUFAs per day (Omega-3 group) or a placebo (Placebo group) for 12 weeks. A significant group-by-time interaction was found for the inflammatory markers gp130 (F = 7.07, = 0.011), IL-6R alpha (F = 10.33, = 0.003), and TNF_RI (F= 10.92, = 0.002). No significant group-by-time interactions were found for KYN metabolites, depressive symptoms, and mood (except for Hedonic tone (F = 6.50, = 0.014)), nor for stress-induced changes in KYN metabolites and mood following a laboratory stressor. Overall, increased -3 PUFA levels in healthy men ameliorate inflammatory markers but do not ameliorate KYN metabolism, depressive symptoms, mood, or KYN metabolism and mood following a stress induction. This study was registered at ClinicalTrials.gov with the identifier NCT05520437 (30/08/2022 first trial registration).
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