Nicotinamide adenine dinucleotide metabolism and arterial stiffness after long-term nicotinamide mononucleotide supplementation: a randomized, double-blind, placebo-controlled trial.

Takeshi Katayoshi, Sachi Uehata, Noe Nakashima, Takahisa Nakajo, Natsuko Kitajima, Masakatsu Kageyama, Kentaro Tsuji-Naito

Journal: Scientific reports 2023;13(1):2786

PMID: 36797393

Plain Language Summary

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Nicotinamide adenine dinucleotide (NAD+) is a coenzyme that plays a crucial role in energy metabolism and different biological processes. Sirtuins (SIRT1) are NAD+-dependent deacetylases, an enzyme that plays a key role in enhancing metabolic efficiency. Nicotinamide mononucleotide (NMN) is a precursor to NAD+. NMN supplementation may help to reduce the risk of developing metabolic diseases and cardiovascular diseases. This randomised, double-blinded, and placebo-controlled, parallel trial investigated the effects of 12 weeks of 125 mg NMN supplementation on metabolic health parameters, including CVD risk factors, blood NAD+ metabolites level, and SIRT1 expression in middle-aged men and women. Serum nicotinamide was significantly higher and arterial stiffness was lower in the NMN test group of middle-aged men and women after 12 weeks of NMN supplementation. The results of the study indicate that the administration of 250mg of nicotinamide mononucleotide (NMN) daily for an extended period is considered safe and well-tolerated. Healthcare professionals can use this finding to understand the significant implications of the use of NMN as a potential therapeutic agent in individuals seeking to improve their metabolic and cardiovascular health. Further robust studies are required to evaluate the effects of NMN supplementation due to the limitations and high baseline variability between the participants of this study.

Expert Review

Reviewer: Chloe Steele
3rd Apr 2024
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Conflict of interest

None

Take home message

  • As we age, NAM levels decline, which could have a negative effect on cardiovascular health.
  • Middle-aged adults may like to consider NMN supplementation to improve NAM metabolism and arterial stiffness.
  • However, without data on CVD events, it is difficult to determine actual risk reductions.

Evidence category

A: Meta-analyses, position-stands, randomized-controlled trials (RCTs)

Summary review

Introduction

  • Nicotinamide adenine dinucleotide (NAD+) is a coenzyme involved in metabolism. When we age, NAD+ levels decline resulting in poorer metabolism and age-related disease such as cardiovascular disease (CVD). Nicotinamide mononucleotide (NMN) is a precursor in the biosynthesis of NAD+.
  • This double-blind, randomised control trial aimed to determine the effect of supplementing NMN on NAD+ levels, CVD risk factors and sirtuin 1 (SIRT1) expression, which relies on NAD+ for adequate functioning.

Methods

  • 36 healthy male and female individuals aged between 40-65 years of age were assigned to either NMN (125mg/day) or placebo for 12 weeks.
  • One capsule was taken twice per day after meals.
  • Serum nicotinamide (NAM), NAD+, NMN, advanced glycation end products (AGES), 8-hydroxydeoxyguanosine (8-OHdG) and SIRT1 mRNA expression were measured.
  • The condition of blood vessels (arterial stiffness) was also assessed using the ankle brachial index (ABI).
  • In a sub-analysis, individuals with hypertension, above average body mass index (BMI), or blood glucose level were also assessed for blood vessel condition using the ABI.

Results

  • The results showed that from baseline serum NAM decreased in the placebo group (P=0.014), whereas it increased in the NMN group (P=0.006). This resulted in an increase in the NMN group compared to placebo (P=0.037).
  • Interestingly serum NAM was lower in the NMN group compared to placebo at baseline (P=0.001).
  • There was no statistically significant difference in ABI with NMN supplementation.
  • Amongst those with hypertension there was also no change in ABI. However, those with high BMI or blood glucose, there was an improvement in vascular condition compared to placebo (P=<0.007 and P=0.019 respectively).
  • 8-OHdG, SIRT1 mRNA and AGEs remained unchanged by NMN supplementation

Conclusion

  • NMN supplementation enhanced NAD+ metabolism in middle-aged adults.
  • It also relieved arterial stiffness and reduced CVD risk factors.

Clinical practice applications

  • Apparently healthy middle-aged adults who would like to activate NAD metabolism and decrease their risk for CVD, should consider 12-week supplementation with NMN (125mg/day).
  • ABI should be monitored to ensure desired effects.
  • It is unclear as to the effects of NMN supplementation after 12-weeks.

Considerations for future research

  • Future research should consider longer supplementation duration and/or adding in a follow-up period to determine duration of effect.
  • Different supplemental doses should also be researched to determine an optimal dose.
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Abstract

Many animal studies have shown that oral administration of the nicotinamide adenine dinucleotide (NAD) precursor nicotinamide mononucleotide (NMN) prevents the reduction of NAD levels in organs and tissues, helping alleviate aging-related diseases. However, there are very few clinical reports of NMN supplementation in humans. Thus, this study aimed to investigate the influence of a 12-week NMN oral supplementation on biochemical and metabolic health parameters. A 12-week randomized, double-blind, placebo-controlled, parallel-group clinical trial was conducted. A total of 36 healthy middle-aged participants received one capsule of either 125 mg NMN or placebo twice a day. Among the NAD metabolites, the levels of nicotinamide in the serum were significantly higher in the NMN intake group than in the placebo group. Pulse wave velocity values indicating arterial stiffness tended to decrease in the NMN intake group. However, no significant difference was found between the two groups. Long-term NMN supplementation at 250 mg/day was well tolerated and did not cause adverse events. NMN safely and effectively elevated NAD metabolism in healthy middle-aged adults. Additionally, NMN supplementation showed potential in alleviating arterial stiffness.

© 2023. The Author(s).

Address: DHC Corporation Laboratories, Division 2, 2-42 Hamada, Mihama-Ku, Chiba, 261-0025, Japan.; DHC Corporation Laboratories, Division 2, 2-42 Hamada, Mihama-Ku, Chiba, 261-0025, Japan. [email protected].
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