Meta-analysis of the effects of third-wave behavioural interventions on disordered eating and body image concerns: implications for eating disorder prevention.

Jake Linardon, John Gleeson, Keong Yap, Kylie Murphy, Leah Brennan

Journal: Cognitive behaviour therapy 2020;48(1):15-38

PMID: 30307377

Expert Review

Reviewer: Emma Hendricks
6th Apr 2022
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Conflict of interest

None

Take home message

  • Third wave behavioural interventions, such as acceptance and commitment therapy, dialectical behaviour therapy, mindfulness-based interventions and compassion-focused therapy are increasing in popularity and may be useful in both eating disorder treatment and prevention.
  • Prevention of eating disorders is likely to be more cost-effective than treatment. Healthcare practitioners should be mindful of considering third wave interventions in their client referrals.

Evidence category

A: Meta-analyses, position-stands, randomized-controlled trials (RCTs)

Summary review

Third wave behavioural interventions are increasing in popularity and this meta-analysis provides evidence that they may be useful in both eating disorder treatment and prevention. Eating disorders have a complex and poorly understood aetiology, which makes their treatment and prevention a challenge for public health. Third-wave interventions for eating prevention disorders provide a promising approach that can be delivered through various means including digitally.

Clinical practice applications

Prevention of eating disorders is likely to be more cost-effective than treatment, and practitioners should be mindful of considering third-wave interventions in their client referrals. This should include those at risk of eating disorders (e.g. displaying a poor body image) as well as those with these conditions.

Considerations for future research

As third wave interventions increase in popularity, further evidence is needed in the form of robust and valid trials to explore their value - particularly in terms of eating disorder prevention. Research is also needed on their application alongside other traditional therapies including those involving nutrition interventions.

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Expert reviews are written by nutrition professionals and academics with advanced qualifications to provide a critical appraisal of the article and implications for practice. Each review is peer-reviewed by a member of the NED Editorial Board. Find out more about our NED Expert Reviewers here.

Abstract

Third-wave behavioural interventions are increasingly popular for treating and preventing mental health conditions. Recently, researchers have begun testing whether these interventions can effectively targeting eating disorder risk factors (disordered eating, body image concerns). This meta-analysis examined whether third-wave behavioural interventions (acceptance and commitment therapy; dialectical behaviour therapy; mindfulness-based interventions; compassion-focused therapy) show potential for being effective eating disorder prevention programs, by testing their effects on eating disorder risk factors in samples without an eating disorder. Twenty-four studies (13 randomized trials) were included. Most studies delivered selective prevention programs (i.e. participants who reported elevated risk factor). Third-wave interventions led to significant pre-post (g = 0.59; 95% CI = 0.43, 0.75) and follow-up (g = 0.83; 95% CI = 0.38, 1.28) improvements in disordered eating, and significant pre-post improvements in body image (g = 0.35; 95% CI = 0.13, 0.56). DBT-based interventions were associated with the largest effects. Third-wave interventions were also significantly more efficacious than wait-lists (g = 0.39; 95% CI = 0.09, 0.69) in reducing disordered eating, but did not differ to other interventions (g = 0.25; 95% CI = -0.06, 0.57). Preliminary evidence suggests that third-wave interventions may have a beneficial effect in ameliorating eating disorder risk.

Address: a School of Psychology , Deakin University , Burwood , Australia.; b School of Psychology, Faculty of Health Sciences , Australian Catholic University , Melbourne , Australia.; c Centre for Eating, Weight and Body Image , Melbourne , Australia.
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