Strawberry dietary intervention influences diversity and increases abundances of SCFA-producing bacteria in healthy elderly people.

Franziska Meiners, Bernd Kreikemeyer, Patrick Newels, Ingmar Zude, Michael Walter, Alexander Hartmann, Daniel Palmer, Georg Fuellen, Israel Barrantes

Journal: Microbiology spectrum 2025;13(2):e0191324

PMID: 39772703

Plain Language Summary

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Aging is linked to changes in the gut microbiome, including a decline in beneficial bacteria and an increase in harmful species. Since the gut microbiome interacts with nutrition, metabolism, and immunity, targeting it through diet may help maintain health in older adults. This randomised controlled trial examined the effects of a 10-week strawberry-based intervention on the gut microbiome of healthy elderly German adults. A total of 168 participants were assigned to five groups, consuming varying amounts of freeze-dried strawberries with or without additional polyphenol-rich foods (capers in olive oil). Results showed that the group with the highest strawberry intake (without capers in olive oil) experienced a beneficial shift in gut microbiome composition. This included increased microbial diversity and a higher abundance of short-chain fatty acid (SCFA)-producing bacteria, which are linked to better gut health. The authors concluded that a diet rich in strawberries can positively influence gut microbiome diversity and composition in healthy older adults, potentially supporting overall well-being.

Abstract

The gut microbiome is amenable to dietary interventions, and polyphenol-rich diets have been shown to enhance abundances of bacteria associated with short-chain fatty acid (SCFA) production. We examined the effects of a strawberry-based intervention on the gut microbiome of 69 healthy elderly German adults. Participants in five groups consumed varying amounts of strawberries, freeze-dried strawberries, and capers in olive oil over 10 weeks as part of a randomized controlled trial. 16S rRNA sequencing was used to analyze differences in microbial composition, diversity, phenotypes, differential abundance, and functional pathways. The intervention group featuring the highest amounts of fresh and freeze-dried strawberries without capers in olive oil (group 4) showed changes in gut microbial diversity and differential abundance that could be linked to improved health. Beta diversity, based on weighted UniFrac distances, increased significantly ( = 0.0035), potentially pathogenic bacteria decreased ( = 0.04), and abundances of SCFA-producing genera and increased significantly. Other findings included a significant reduction of , , and (group 2), and a trend of lowered Firmicutes-to-Bacteroidetes ratio ( = 0.067) and a reduction in (group 3). Our findings suggest that a dietary intervention based on strawberries can positively alter the gut microbiota of healthy elderly people as seen in an enrichment of SCFA-producing genera, increased diversity, and a reduction in potentially pathogenic bacteria.IMPORTANCEAging is often associated with changes in the gut microbiome, including a decline in beneficial bacteria and an increase in potentially pathogenic species. Addressing these changes through lifestyle interventions is of significant interest. Our study demonstrates that a 10-week dietary intervention with strawberries can beneficially modulate gut microbial composition and diversity in healthy elderly individuals. Notably, the group consuming the highest amount of strawberries (without capers in olive oil) initially had higher abundances of potentially pathogenic bacteria. Here, the intervention led to increased abundances of the beneficial genera and , which are linked to health benefits including reduced inflammation and improved lipid metabolism. These findings suggest that strawberry consumption can positively influence gut microbial composition, thereby contributing to overall health and disease prevention in older adults.

Address: Institut für Biostatistik und Informatik in Medizin und Alternsforschung, Universitätsmedizin Rostock, Rostock, Germany.; Institut für Medizinische Mikrobiologie, Virologie und Hygiene, Universitätsmedizin Rostock, Rostock, Germany.; Biovis Diagnostik, Limburg-Offenheim, Germany.; Institut für Klinische Chemie und Laboratoriumsmedizin, Universitätsmedizin Rostock, Rostock, Germany.; Institut für Biostatistik und Informatik in Medizin und Alternsforschung, Universitätsmedizin Rostock, Rostock, Germany.; Conway Institute of Biomolecular and Biomedical Research, School of Medicine, University College Dublin, Dublin, Ireland.
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