The Effect of a Ketogenic Diet versus Mediterranean Diet on Clinical and Biochemical Markers of Inflammation in Patients with Obesity and Psoriatic Arthritis: A Randomized Crossover Trial.

Vaia Lambadiari, Pelagia Katsimbri, Aikaterini Kountouri, Emmanouil Korakas, Argyro Papathanasi, Eirini Maratou, George Pavlidis, Loukia Pliouta, Ignatios Ikonomidis, Sofia Malisova, Dionysios Vlachos, Evangelia Papadavid

Journal: International journal of molecular sciences 2024;25(5):2475

PMID: 38473723

Plain Language Summary

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Psoriatic arthritis is an autoimmune disorder marked by persistent inflammation. Recent studies suggest a connection between obesity and psoriasis, as visceral fat contributes to systemic inflammation through the release of inflammatory cytokines and adipocytokines. Dietary approaches like the Mediterranean diet (MD) and Ketogenic diet (KD) can potentially aid in weight loss and inflammation reduction. This randomised crossover study examined the effectiveness of a classic Mediterranean diet and an isocaloric Ketogenic diet over twenty-two weeks in patients with psoriatic arthritis, obesity, and pre-existing psoriasis. The findings demonstrated significant improvements in weight, body mass index, waist circumference, total fat mass, and visceral fat with both the Mediterranean and Ketogenic diets. However, the Ketogenic diet showed a statistically significant improvement in psoriasis and psoriatic arthritis, as well as in the levels of inflammatory biomarkers, compared to the Mediterranean diet. Healthcare professionals can leverage the findings of this study to understand the beneficial effects of the Mediterranean and Ketogenic diets on metabolic markers, inflammatory markers, and psoriasis. However, additional robust studies are needed to confirm these results, as the existing research on this topic is limited.

Expert Review

Reviewer: Ana-Paula Agrela
16th Jul 2025
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Conflict of interest

None

Take home message

  • A short-term ketogenic diet is reported to reduce inflammation and disease activity in patients with obesity and psoriatic arthritis, performing better than a Mediterranean diet in clinical and biochemical outcomes.
  • A Ketogenic diet may be considered as an adjunct in the comprehensive management of psoriatic arthritis, especially in obese patients.

Evidence category

A: Meta-analyses, position-stands, randomized-controlled trials (RCTs)

Summary review

Introduction: A randomised cross-over trial was conducted to evaluate the effectiveness of the Mediterranean Diet (MD) with an isocaloric Ketogenic Diet (KD), in patients with obesity and psoriasis along with psoriatic arthritis.

Methods: Twenty-six participants, with a mean age of 52, were randomly assigned to either the MD or KD group for eight weeks. After a six-week washout interval, the two groups were switched to the other type of diet for eight weeks. Sixteen out of the 23 participants (69%) completed the trial.

The primary outcomes were to investigate changes in clinical scores of disease severity - Psoriasis Area and Severity Index (PASI) and Disease Activity Index for Psoriatic Arthritis (DAPSA) - after an 8-week KD intervention compared to an 8-week MD intervention.

Results

  • After KD patients displayed a reduction in triglycerides (TGs) compared with baseline (p=0.022). No changes in TGs were observed after MD.
  • KD patients displayed a significant reduction in PSAI (p=0.04) compared to baseline, showing a 2-fold higher reduction compared to the MD (-61.58% vs -31.24%, p=0.038)
  • Similarly, KD resulted in a significant reduction in DAPSA (p=0.004) compared to baseline, showing a 3-fold higher reduction compared to the MD (-98.62% vs. -32.64%, p=0.034).
  • KD patients displayed a significant reduction in IL-6 (p=0.047) compared to baseline, showing a 2-fold higher reduction compared to MD (-55.6% vs. -20.56%, p=0.041).
  • Additionally, KD patients showed a reduction in IL-17 (p=0.042) and IL-23 (p=0.037), whereas no significant differences were observed in the inflammatory markers in MD.

Conclusion: This cross-over trial concluded that patients on a Ketogenic diet experienced greater reductions in clinical scores of disease activity and inflammatory markers in obese patients with psoriasis and psoriatic arthritis than those on a Mediterranean diet.

Clinical practice applications

  • This cross-over clinical trial demonstrates that a short-term ketogenic diet (KD) may help reduce disease activity and reduce inflammatory markers in patients with obesity and psoriatic arthritis, more effectively than a Mediterranean diet (MD).
  • KD is reported to have improvements in PASI and DAPSA scores, as well as reductions in IL-6, IL-17, and IL-23.
  • Clinicians may consider offering a ketogenic diet as adjunctive to pharmacological treatment for managing inflammation and disease severity in psoriatic conditions in obese patients.

Considerations for future research

  • The sample size of this study was small, therefore large and more diverse patient population groups are needed for future studies.
  • The findings of this study identify an association between dietary interventions and auto-immune disorders and thus emphasise a need for more interventional trials to compare different dietary patterns.
  • Further investigations are needed to explore the molecular and immunological mechanism by which ketogenic diets modulate specific cytokines and pathways involved in psoriatic disease.
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Abstract

The effect of different diet patterns on psoriasis (PSO) and psoriatic arthritis (PSA) is unknown. Τhe aim of our study was to evaluate the effectiveness of a Mediterranean diet (MD) and Ketogenic diet (KD), in patients with PSO and PSA. Twenty-six patients were randomly assigned to start either with MD or KD for a period of 8 weeks. After a 6-week washout interval, the two groups were crossed over to the other type of diet for 8 weeks. At the end of this study, MD and KD resulted in significant reduction in weight ( = 0.002, 0.001, respectively), in BMI ( = 0.006, 0.001, respectively), in waist circumference (WC) ( = 0.001, 0.001, respectively), in total fat mass ( = 0.007, 0.001, respectively), and in visceral fat ( = 0.01, 0.001, respectively), in comparison with baseline. After KD, patients displayed a significant reduction in the Psoriasis Area and Severity Index (PASI) ( = 0.04), Disease Activity Index of Psoriatic Arthritis (DAPSA) ( = 0.004), interleukin (IL)-6 ( = 0.047), IL-17 ( = 0.042), and IL-23 ( = 0.037), whereas no significant differences were observed in these markers after MD ( > 0.05), compared to baseline. The 22-week MD-KD diet program in patients with PSO and PSA led to beneficial results in markers of inflammation and disease activity, which were mainly attributed to KD.

Address: Second Department of Internal Medicine, Attikon University Hospital, Medical School, National and Kapodistrian University of Athens, 12462 Athens, Greece.; Rheumatology and Clinical Immunology Unit, Fourth Department of Internal Medicine, Attikon Hospital, Medical School, National and Kapodistrian University of Athens, 12462 Athens, Greece.; Second Department of Dermatology and Venereology, University of Athens Medical School, 12462 Athens, Greece.; Department of Clinical Biochemistry, Medical School, National and Kapodistrian University of Athens, 15772 Athens, Greece.; Second Cardiology Department, Attikon University Hospital, Medical School, National and Kapodistrian University of Athens, 12462 Athens, Greece.; Independent Researcher, 11142 Athens, Greece.; Independent Researcher, 16451 Athens, Greece.
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