Effect of 6-week curcumin supplementation on aerobic capacity, antioxidant status and sirtuin 3 level in middle-aged amateur long-distance runners.

Ewa Sadowska-Krępa, Michał Rozpara, Sebastian Bańkowski, Miroslav Petr

Journal: Redox report : communications in free radical research 2023;27(1):186-192

PMID: 36125053

Abstract

BACKGROUND

The study was undertaken to evaluate the effect of 6-week supplementation with a daily dose of 2g of curcumin on VO and prooxidant/antioxidant homeostasis in middle-aged amateur long-distance runners during the preparatory period of the macrocycle.

METHODS

Thirty runners were randomly assigned to a placebo group (PL) and a curcumin-supplemented group (CU). Their VO was assessed before supplementation and after 6 weeks of supplementation. Venous blood samples were collected from the participants at rest, immediately after exercise, and after 1h of recovery to evaluate the activity of antioxidant enzymes (SOD, CAT, GPx), non-enzymatic antioxidants (GSH, UA) and sirtuin 3 level (SIRT 3), as well as the levels of oxidative stress markers (TOS/TOC, MDA, and 8-OHdG) and muscle damage markers (CK, LDH, and Mb).

RESULTS

VO, the activity of enzymatic antioxidants, the concentrations of non-enzymatic antioxidants, the levels of oxidative stress markers, and the levels of muscle damage markers did not change significantly in the CU group over 6 weeks of supplementation with curcumin. However, the resting concentration of SIRT 3 was found to be significantly higher (p ≤ 0.05) compared with pre-supplementation.

CONCLUSION

Curcumin supplementation does not have a significant effect on VO and prooxidant/antioxidant homeostasis in runners.

Address: Institute of Sport Sciences, the Jerzy Kukuczka Academy of Physical Education, Katowice, Poland.; Department of Physiology, Faculty of Physical Education and Sport, Charles University, Prague, Czech Republic.
Bant logo

© Copyright 2026, Nutrition Evidence

NED wishes to thank the following organisations for their support:

We use cookies to improve your experience and analyze site traffic with Google Analytics. By continuing to use our site, you agree to our use of cookies. Learn more.