'Weekend warrior' and regularly active physical activity patterns confer similar cardiovascular and mortality benefits: a systematic meta-analysis.

Address: Diabetes Research Centre, University of Leicester, Leicester General Hospital, Gwendolen Road, Leicester LE5 4WP, UK.; Translational Health Sciences, Bristol Medical School, University of Bristol, Learning & Research Building (Level 1), Southmead Hospital, Bristol BS10 5NB, UK.; Graduate School of Urban Public Health, University of Seoul, Seoul 02504, Republic of Korea.; Department of Sport Science, University of Seoul, Seoul 02504, South Korea.; Department of Urban Big Data Convergence, University of Seoul, Seoul 02504, Republic of Korea.; Institute of Public Health and Clinical Nutrition, University of Eastern Finland, FI-70211 Kuopio, Finland.; Institute of Clinical Medicine, Department of Medicine, University of Eastern Finland, FI-70029 Kuopio, Finland.; Central Finland Health Care District, Department of Medicine, Jyväskylä, Finland District, 40620 Jyväskylä, Finland.