Preethy Manoj, Rosemarie Derwin, Sherly George
Journal: International journal of older people nursing 2023;18(1):e12492
PMID: 35842938
Bone loss is a side effect of ageing, often resulting in a bone disease known as osteoporosis. Calcium and vitamin D are integral components of bone and supplementation of these may help to prevent fractures and bone loss and improve strength. This systematic review and meta-analysis aimed to determine the effect of calcium plus vitamin D3 supplementation on the incidence of hip fracture in the elderly. The results showed that compared to placebo, vitamin D and calcium combined reduced hip fractures by 25%, reduced non-vertebral fractures by 20% and hip fracture in women by 30%. Higher dose combinations were the most effective and 1200mg vitamin D plus 1200mg tricalcium phosphate reduced hip fracture by 32%. Interestingly, although fractures decreased, bone density remained unaffected. It was concluded that combination vitamin D3 and calcium decrease the incidence of hip and non-vertebral fractures and that higher doses were the most effective. This study could be used by healthcare practitioners to recommend vitamin D3 and calcium to people over 65 to decrease fracture risk.
None
Calcium and vitamin D are integral to the bone matrix and research on their supplementation for bone health is extensive. This systematic review and meta-analysis aimed to determine the effect of calcium plus vitamin D3 supplementation on the incidence of hip fracture.

INTRODUCTION
Hip fractures have a huge impact in reducing the quality of life and increasing mortality. This review aims to assess the impact of daily oral supplementation of vitamin D3 plus calcium on the incidence of hip fracture in people over 65 years.
METHODS
PRISMA guidelines were followed and RCTs that evaluated the effectiveness of daily oral supplementation of vitamin D3 plus calcium in preventing hip fracture in adults over 65 years were included in the study. The databases such as Cochrane Library, Embase, Medline, PubMed, CINAHL, Web of Science and Scopus were searched from October 2019- January 2020.The Cochrane risk of bias tool was used to check the quality of the included studies. A meta-analysis with fixed effect model using Review Manager (Revman 5.3) was used to analyse the data.
RESULTS
The meta-analysis of seven RCTs on vitamin D3 plus calcium supplementation and hip fracture (n = 12,620) identified odds ratio (OR) of 0.75; 95% Confidence interval (CI): 0.64, 0.87; p = .0003. Daily oral supplementation of 800 IU of Vitamin D3 plus 1200 mg of calcium was found more effective (n = 5676 participants; OR = 0.69; 95% CI: 0.58, 0.82; p < .0001) than daily oral supplementation of 800 IU of Vitamin D3 plus 1000 mg of calcium (n = 6555,OR = 1.08; 95% CI: 0.74, 1.56; p = .70) in reducing hip fracture. A meta-analysis of the seven RCTs to identify the incidence of non-vertebral fracture gave the OR of 0.80; 95% CI: 0.72, 0.89; p < .0001. A meta-analysis of three RCTs on femoral neck bone mineral density (BMD) (n = 483) gave a mean difference of 1.21; 95% CI: -0.79, 3.20; p = .24.
CONCLUSION
Daily oral supplementation 800 IU of vitamin D3 plus 1200 mg of calcium reduces hip fracture and non-vertebral fracture in older people. Administering vitamin D3 and calcium supplements had no effect in increasing the femoral neck BMD.
IMPLICATIONS FOR PRACTICE
Even though it is evident from the review that optimal daily intake of vitamin D3 plus calcium supplementation help in the prevention of fracture, it is only one essential element in fracture prevention. Also, people who are on dietary supplements should be compliant with same for better result. Efforts to prevent bone loss and osteoporosis should begin from an early age. It includes maintaining a healthy lifestyle, optimal intake of calcium and vitamin D3, proper nutrition, adequate exposure to sunlight, exercise etc. Proper education on healthy lifestyle, avoiding risk factors like smoking, caffeine, alcohol and awareness of bone health should continue throughout life with emphasis during menopause when increased bone loss is expected.
© 2022 The Authors. International Journal of Older People Nursing published by John Wiley & Sons Ltd.
© Copyright 2026, Nutrition Evidence
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