Associations between self-efficacy and sedentary behaviour: a meta-analysis.

Zofia Szczuka, Anna Banik, Charles Abraham, Ewa Kulis, Aleksandra Luszczynska

Journal: Psychology & health 2021;36(3):271-289

PMID: 32597242

Abstract

[" The study sought to synthesize research on the relationship between time spent engaged in sedentary behaviours (SB) and self-efficacy. Analyses investigated whether such associations are moderated by age, conceptualization of self-efficacy, conceptualization of SB, and\/or SB measurement. The review was registered with PROSPERO (no. CRD42018086899). Studies including associations between self-efficacy and SB were identified through a systematic search of six databases. Inclusion criteria were met by \u2009=\u200926 original studies. A random effect meta-analysis showed that higher levels of self-efficacy were associated with lower levels of SB ( = -.158, 95% CI [-.220, -.094]). Moderator analyses indicated that associations between self-efficacy and SB may be similar in strength across age groups, the conceptualizations of self-efficacy or SB and SB measurements. The findings provide preliminary guidance for future interventions targeting reduction of SB, although more longitudinal research is needed to draw causal inferences."]
Address: Faculty of Psychology, SWPS University of Social Sciences and Humanities, Wroclaw, Poland.; Melbourne Centre for Behaviour Change, Melbourne School of Psychological Sciences, University of Melbourne, Melbourne, Victoria, Australia.; Trauma, Health, & Hazards Center, University of Colorado at Colorado Springs, Colorado Springs, CO, USA.
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