Health Issues and Injury Risks Associated With Prolonged Sitting and Sedentary Lifestyles.

Ann Regina Lurati

Journal: Workplace health & safety 2018;66(6):285-290

PMID: 29251259

Abstract

Using a case study, this article reviews the health risks associated with prolonged sitting and the reasons sedentary workers are at risk for musculoskeletal injuries. Other health issues associated with prolonged sitting or sedentary behavior as well as the benefits of exercise are also explored. Finally, evidence-based interventions to reduce health risks associated with prolonged sitting may increase productivity.

Address: 1 California State University, Monterey Bay.

DOI: 10.1177/2165079917737558

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MeSH Terms: Chronic Disease, Exercise, Female, Humans, Middle Aged, Musculoskeletal Diseases, Occupational Diseases, Occupational Injuries, Posture, Risk, Sedentary Behavior, Time Factors