Ruth M Harvie, Alexandra W Chisholm, Jordan E Bisanz, Jeremy P Burton, Peter Herbison, Kim Schultz, Michael Schultz
Journal: World journal of gastroenterology 2018;23(25):4632-4643
PMID: 28740352
Irritable bowel syndrome (IBS) is a common gut disorder characterised by abdominal pain and alteration of bowel function. A diet low in fermentable oligosaccharides, disaccharides, monosaccharides and polyols (FODMAP) has been found to help reduce symptom severity. The aim of this study was to investigate the effects of dietary education on a low FODMAP diet on symptom severity, quality of life and gut microbiome in patients with IBS. In this parallel study, 50 participants were randomised to either beginning a low-FODMAP diet with dietitian advice at baseline or a control group receiving no education. At three months, the low-FODMAP group began to re-introduce challenging foods, while the control group crossed over to a low-FODMAP diet. A stool sample, symptom survey and quality of life questionnaire was complete at baseline, three and six months. Symptom severity was reduced in both groups when consuming a low-FODMAP diet, and no changes were seen in the intestinal microbiome. This study demonstrated that a reduction in FODMAPs improved symptom severity and quality of life in patients with IBS. It further showed that this improvement can be maintained while reintroducing FODMAPs, increasing fibre intake to the recommended level without worsening of symptoms.
AIM
To investigate the long-term effect of dietary education on a low fermentable oligosaccharide, disaccharide and polyol (FODMAP) diet on irritable bowel syndrome (IBS) symptoms and quality of life (QoL).
METHODS
Participants with IBS (Rome III) were randomized to two groups. Group I commenced a low FODMAP diet at baseline. At three months, group II, so far a comparator group, crossed over to a low FODMAP diet while group I started re-challenging foods. All patients completed the IBS SSS (IBS symptom severity scoring system, 0-500 points increasing with severity), IBS QoL questionnaire (0-100 increasing with QoL), a FODMAP specific food frequency questionnaire and provided a stool sample at baseline, three and six months for microbiome analysis.
RESULTS
Fifty participants were enrolled into group I ( = 23) or group II ( = 27). Participants in both groups were similar in baseline values but with more men in group I. There was a significantly lower IBS SSS (275.6 ± 63.6 to 128.8 ± 82.5 246.8 ± 71.1 to 203.6 ± 70.1) ( < 0.0002) and increased QoL (68.5 ± 18.0 to 83 ± 13.4 72.9 ± 12.8 to 73.3 ± 14.4) ( < 0.0001) in group I vs group II at 3 mo. The reduced IBS SSS was sustained at 6 mo in group I (160 ± 102) and replicated in group II (124 ± 76). Fiber intake decreased on the low FODMAP diet (33 ± 17 g/d to 21 ± 8 g/d) ( < 0.01) and after re-introducing FODMAP containing foods increased again to 27 ± 9 g/d. There was no change seen in the intestinal microbiome when participants adopted a low FODMAP diet.
CONCLUSION
This study demonstrated that a reduction in FODMAPs improves symptoms in IBS and this improvement can be maintained while reintroducing FODMAPs.
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