Pilou L H R Janssens, John Penders, Rick Hursel, Andries E Budding, Paul H M Savelkoul, Margriet S Westerterp-Plantenga
Journal: PloS one 2016;11(4):e0153134
PMID: 27054321
Green tea catechins have been shown to play a role in body weight regulation though the mechanism is poorly understood. Few studies have investigated the effect of catechins on the gut microbiota. The aim of this study was to evaluate whether green tea supplementation induces changes in the composition of the human gut microbiota. 58 participants were randomised to consume either green tea or placebo capsules for 12 weeks. Faecal samples were collected and total bacterial profiles were analysed at the baseline and end of the trial. According to this study, there were no significant changes in the composition of the gut microbiota, nor in body weight and body fat, among those receiving the green tea capsules compared with the control group. The authors conclude that this may be due to the gut microbiota differences among overweight and normal weight individuals.
BACKGROUND
Green tea catechins may play a role in body weight regulation through interactions with the gut microbiota.
AIM
We examined whether green tea supplementation for 12 weeks induces changes in composition of the human gut microbiota.
METHODS
58 Caucasian men and women were included in a randomized, placebo-controlled design. For 12 weeks, subjects consumed either green tea (>0.56 g/d epigallocatechin-gallate + 0.28 ∼ 0.45 g/d caffeine) or placebo capsules. Fecal samples were collected twice (baseline, vs. week 12) for analyses of total bacterial profiles by means of IS-profiling, a 16S-23S interspacer region-based profiling method.
RESULTS
No significant changes between baseline and week 12 in subjects receiving green tea or placebo capsules, and no significant interactions between treatment (green tea or placebo) and time (baseline and week 12) were observed for body composition. Analysis of the fecal samples in subjects receiving green tea and placebo showed similar bacterial diversity and community structures, indicating there were no significant changes in bacterial diversity between baseline and week 12 in subjects receiving green tea capsules or in subjects receiving placebo capsules. No significant interactions were observed between treatment (green tea or placebo) and time (baseline and week 12) for the gut microbial diversity. Although, there were no significant differences between normal weight and overweight subjects in response to green tea, we did observe a reduced bacterial alpha diversity in overweight as compared to normal weight subjects (p = 0.002).
CONCLUSION
Green tea supplementation for 12 weeks did not have a significant effect on composition of the gut microbiota.
TRIAL REGISTRATION
ClinicalTrials.gov NCT01556321.
Full Text Sources:
Medical:
Other Literature Sources:
© Copyright 2026, Nutrition Evidence
We use cookies to improve your experience and analyze site traffic with Google Analytics. By continuing to use our site, you agree to our use of cookies. Learn more.