J L Andersen, P Aagaard
Journal: Muscle & nerve 2000;23(7):1095-104
PMID: 10883005
The distribution of myosin heavy chain (MHC) isoforms, fiber type composition, and fiber size of the vastus lateralis muscle were analyzed by sodium dodecylsulfate polymerase gel electrophoresis (SDS-PAGE), ATPase histochemistry, and immunocytochemistry in a group of adult sedentary men before and after 3 months of heavy-load resistance training and, subsequently, after 3 months of detraining. Following the period of resistance training, MHC IIX content decreased from 9.3 +/- 2.1% to 2.0 +/- 0.8% (P < 0.01), with a corresponding increase in MHC IIA (42.4 +/- 3.9% vs. 49.6 +/- 4.0% [P < 0.05]). Following detraining the amount of MHC IIX reached values that were higher than before and after resistance training (17.2 +/- 3.2% [P < 0.01]). Changes in fiber type composition resembled the changes observed in MHC isoform content. Significant hypertrophy was observed for the type II fibers after resistance training. Maximal isometric quadriceps strength increased after resistance training, but returned to pretraining levels after detraining. The present results suggest that heavy-load resistance training decreases the amount of MHC IIX while reciprocally increasing MHC IIA content. Furthermore, detraining following heavy-load resistance training seems to evoke an overshoot in the amount of MHC IIX to values markedly higher than those observed prior to resistance training.
Copyright 2000 John Wiley & Sons, Inc.
Research Materials:
Full Text Sources:
© Copyright 2026, Nutrition Evidence
We use cookies to improve your experience and analyze site traffic with Google Analytics. By continuing to use our site, you agree to our use of cookies. Learn more.