Diana B Cunha, Bárbara da S N de Souza, Rosangela A Pereira, Rosely Sichieri
Journal: PloS one 2014;8(2):e57498
PMID: 23451237
OBJECTIVE
To evaluate the effectiveness of a school-based intervention involving the families and teachers that aimed to promote healthy eating habits in adolescents; the ultimate aim of the intervention was to reduce the increase in body mass index (BMI) of the students.
DESIGN
Paired cluster randomized school-based trial conducted with a sample of fifth graders.
SETTING
Twenty classes were randomly assigned into either an intervention group or a control group.
PARTICIPANTS
From a total of 574 eligible students, 559 students participated in the study (intervention: 10 classes with 277 participants; control: 10 classes with 282 participants). The mean age of students was 11 years.
INTERVENTION
Students attended 9 nutritional education sessions during the 2010 academic year. Parents/guardians and teachers received information on the same subjects.
MAIN OUTCOME MEASUREMENT
Changes in BMI and percentage of body fat.
RESULTS
Intention-to-treat analysis showed that changes in BMI were not significantly different between the 2 groups (β = 0.003; p = 0.75). There was a major reduction in the consumption of sugar-sweetened beverages and cookies in the intervention group; students in this group also consumed more fruits.
CONCLUSION
Encouraging the adoption of healthy eating habits promoted important changes in the adolescent diet, but this did not lead to a reduction in BMI gain. Strategies based exclusively on the quality of diet may not reduce weight gain among adolescents.
TRIAL REGISTRATION
Clinicaltrials.gov NCT01046474.
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